{"id":3552,"date":"2016-03-07T15:19:21","date_gmt":"2016-03-07T14:19:21","guid":{"rendered":"http:\/\/www.aikidofranchecomte.fr\/?p=3552"},"modified":"2016-10-02T18:37:10","modified_gmt":"2016-10-02T17:37:10","slug":"compte-rendu-du-stage-de-fabrice-cast-des-05-et-06-mars-2016","status":"publish","type":"post","link":"https:\/\/www.aikidofranchecomte.fr\/?p=3552","title":{"rendered":"Compte-rendu du stage de Fabrice CAST des 05 et 06 mars 2016"},"content":{"rendered":"<p align=\"center\"><span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/groupe.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-3557\" title=\"groupe\" src=\"http:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/groupe-1024x367.gif\" alt=\"\" width=\"627\" height=\"224\" srcset=\"https:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/groupe-1024x367.gif 1024w, https:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/groupe-300x107.gif 300w, https:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/groupe.gif 1578w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><\/a><br \/>\n<\/span><\/p>\n<p>Ce fut un stage sous le signe du mauvais temps\u00a0: pluie, neige et\u00a0 temp\u00eate au point que plusieurs voitures d\u2019aikidokas ne se sont pas aventur\u00e9es sur les routes enneig\u00e9es.<\/p>\n<p>Le Haut-Jura notamment qui fournit habituellement une participation nombreuse aux stages f\u00e9d\u00e9raux de la ligue a \u00e9t\u00e9 tr\u00e8s absent.<\/p>\n<p>Du coup, la participation \u00e0 ce stage a \u00e9t\u00e9 moyenne\u00a0: trente le samedi apr\u00e8s-midi, vingt le dimanche matin.\u00a0\u00a0\u00a0 <a href=\"http:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/cast-2.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3555\" title=\"cast 2\" src=\"http:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/cast-2-300x263.gif\" alt=\"\" width=\"300\" height=\"263\" srcset=\"https:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/cast-2-300x263.gif 300w, https:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/cast-2.gif 950w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>N\u00e9anmoins, Fabrice a dispens\u00e9 des cours unanimement appr\u00e9ci\u00e9s par les stagiaires. Il a pr\u00e9sent\u00e9 samedi un travail sur la verticalit\u00e9 \u00e0 partir de saisies en ushiro waza, puis\u00a0 il a poursuivi avec un travail au ken.<\/p>\n<p>Dimanche matin, il a travaill\u00e9 sur kata dori puis yokomen uchi\u00a0 en insistant sur le maai et la relation aite tori, il a termin\u00e9 un travail au jo en soulignant le lien.<\/p>\n<p>Les qualit\u00e9s d\u2019enseignant de Fabrice sont apparues \u00e0 l\u2019\u00e9vidence au travers du travail propos\u00e9 &#8211; progression pr\u00e9cise et soign\u00e9e, mise en situation de chaque\u00a0 couple en alternant les r\u00f4les d\u2019Aite et de Tori, travail avec un seul partenaire dans la dur\u00e9e.<\/p>\n<p><a href=\"http:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/cast-1.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3553\" title=\"cast 1\" src=\"http:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/cast-1-300x224.gif\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/cast-1-300x224.gif 300w, https:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/cast-1-1024x767.gif 1024w, https:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/cast-1.gif 1177w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0\u00a0\u00a0\u00a0\u00a0 La ligue a offert une collation samedi en fin de cours.<\/p>\n<p>Tous les pr\u00e9sents je crois, suivront\u00a0 avec plaisir les stages f\u00e9d\u00e9raux de la saison prochaine qui seront \u00e0 nouveau encadr\u00e9s par Fabrice.<\/p>\n<p>J.P.M.<\/p>\n<p><a href=\"http:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/Image4.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-3556\" title=\"Image4\" src=\"http:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/Image4-587x1024.gif\" alt=\"\" width=\"587\" height=\"1024\" srcset=\"https:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/Image4-587x1024.gif 587w, https:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/Image4-172x300.gif 172w, https:\/\/www.aikidofranchecomte.fr\/wp-content\/uploads\/2016\/03\/Image4.gif 1475w\" sizes=\"auto, (max-width: 587px) 100vw, 587px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce fut un stage sous le signe du mauvais temps\u00a0: pluie, neige et\u00a0 temp\u00eate au point que plusieurs voitures d\u2019aikidokas ne se sont pas aventur\u00e9es sur les routes enneig\u00e9es. Le Haut-Jura notamment qui fournit habituellement une participation nombreuse aux stages f\u00e9d\u00e9raux de la ligue a \u00e9t\u00e9 tr\u00e8s absent. Du coup, la participation \u00e0 ce stage [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[12,35],"tags":[],"class_list":["post-3552","post","type-post","status-publish","format-standard","hentry","category-cat_actu","category-archives-2016"],"_links":{"self":[{"href":"https:\/\/www.aikidofranchecomte.fr\/index.php?rest_route=\/wp\/v2\/posts\/3552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikidofranchecomte.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikidofranchecomte.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikidofranchecomte.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikidofranchecomte.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3552"}],"version-history":[{"count":7,"href":"https:\/\/www.aikidofranchecomte.fr\/index.php?rest_route=\/wp\/v2\/posts\/3552\/revisions"}],"predecessor-version":[{"id":3562,"href":"https:\/\/www.aikidofranchecomte.fr\/index.php?rest_route=\/wp\/v2\/posts\/3552\/revisions\/3562"}],"wp:attachment":[{"href":"https:\/\/www.aikidofranchecomte.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikidofranchecomte.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikidofranchecomte.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}